Back in my day a 21 speed, or 3x7 bike was the standard for top end bikes. Now days they have been phased out for 2x or 1x drivetrains.
Why triple?
Triple drivetrains are still useful for a few things.
Touring
Hauling bike packs up hill takes some gears, and on long rides, you want a lot of options so you can keep spinning.
Mountain
Sometimes dropping a ring in front to go up a hill is faster than shifting down a few gears in back.
Some 1x12 systems have trouble when backpedaling, slipping into a higher gear unexpectedly when trying to climb something steep.
Commuting
If you live in a place with hills, and want casual gearing to arrive sweat free, triples are nice to have.
Compatibility
Shifters
You need a shifter that supports 3 speeds. Many mtb shifters have a switch for 2x or 3x.
Front derailleur
A triple derailleur is needed to shift in the front. It has a larger cage to shift between the smaller rings.
Rear derailleur
A long cage derailleur is required to handle the additional gear range.
Featured triple cranksets
Part | Chainline | Chainrings | Q factor (decimal) | Crankset weight | Weight | Price |
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Shimano Deore XT M8000 Crankset FC-M8000-3 176mm | 40-30-22T | 176.00mm | 773.9g | 774g | ||
Shimano XTR M980 Crankset FC-M980 | 42-32-24T | 168.00mm | 648.6g | 648g | ||
Shimano Claris R2000 Crankset FC-R2030 159mm | 45.00mm | 50-39-30T | 158.80mm | |||
Shimano Tiagra 4700 Crankset FC-4703 | 45.00mm | 50-39-30T | 158.80mm | 1015g | 1015g | |
Shimano Deore XT T8000 Crankset FC-T8000 | 50.00mm | 48-36-26T | 176.00mm | 868g (48-36-26T) | 868g | |
Shimano Deore XT M780 Crankset FC-M780 175mm | 42-32-24T | 175.00mm | 767.6g | 768g |
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Shimano Deore XT M780 Crankset FC-M782 175mm | 40-30-22T | 175.00mm | 778g | 778g |
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Shimano SLX M7000 Crankset FC-M7000-10-3 176mm | 40-30-22T | 176.00mm | 801.1 g (40-30-22T) | 801g |
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FSA SL-K Crankset 44-32-22T BB30 | 44-32-22T | |||||
Shimano 105 5700 Crankset FC-5703 | 45.00mm | 50-39-30T | 910g |
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Shimano Dura Ace 7800 Crankset FC-7803 | 45.00mm | 52-39-30 | 841g including bottom bracket | 841g |
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Shimano Shimano Ultegra 6700 Crankset FC-6703 | 45.00mm | 52-39-30T | 892g 170mm integrated BB | 892g |
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FSA SL-K Crankset Road Triple 52-39-30T | 52-39-30T |
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Shimano STX Crankset FC-MC30 | 42-34-22T |
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FSA SL-K Crankset MTB 42-32-24T BB30 | 42/32/24T | |||||
Shimano MT500 Crankset FC-MT500-3 | 40/30/22T |
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Bucklos MTB Triple Crankset 42-32-24T 10 Speed | 42-32-24T |
Featured long cage derailleurs